Our high-energy Indoor Cycling class is designed to improve fitness and performance. The workout is exhilarating and intense, but everyone can move at their own pace. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly.
If you are looking for a challenge, this is it! Whether you’re training for a triathlon or riding for cardiovascular health, this class will get you there. Feel the energy from those that surround you as everyone endures the terrain. Come enjoy the ride. Everyone leaves class a winner.