Groepslesrooster
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Groepslessen ROOSTER |
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AANVANGSTIJD |
LES | INSTRUCTEUR |
| Maandag | ||
| 09:00 – 10:00 | Spinning | Nando |
| 10:15 – 11:15 | Pilates Intro / Beginners | Ricardo |
| 11:15 – 12:00 | Low impact total body circuit | Nando |
| 12:00 – 12:45 | Circuit Training | Fitness Trainer |
| 18:00 – 19:00 | Body Shape | Nathalie |
| 19:00 – 20:00 | Spinning | Sheila |
| Dinsdag | ||
| 09:00 – 10:00 | Powershape | Nathalie |
| 10:00 – 11:00 | Yoga (Iyengar) | Mario |
| 18:00 – 19:00 | Powercircuit | Nathalie |
| 19:30 – 20:30 | Streetdance | Esther |
| Woensdag | ||
| 08:00 – 08:45 | XCO | Rick |
| 09:00 – 10:00 | B-kick | Marlon |
| 12:00 – 12:45 | Circuit Training | Fitness Trainer |
| 18:00 – 19:00 | B-kick | Marlon |
| 19:00 – 20:00 | Step ( half-gevorderd) | Terence |
| 20:00 – 21:00 | Body Shape | Esther |
| Donderdag | ||
| 09:00 – 10:00 | Circuit training | Mallqui |
| 18:00 – 19:00 | Pilates Beginners | Ricardo |
| 18:00 – 19:00 | Bokscircuit | Jorge |
| 19.00 – 20.00 | Spining |
Sheila- Les start vanaf 14 september! |
| Vrijdag | ||
| 08:00 – 09:00 | Body Shape | Mounir |
| 09:00 – 10:00 | Yoga (Iyengar) | Mario |
| 10:15 – 11:15 | Body shape | Kim |
| 12:00 – 12:45 | Circuit Training | Fitness Trainer |
| Zaterdag | ||
| 10:00 – 11:00 | B-Kick | Nathalie |
| Zondag | ||
| 10:15 – 11:00 | XCO | Patrick |
| 12:00 – 13:00 | Step (half-gevorderd) | Terence |