Nutritional Advise

Poor diet and malnutrition are the major causes of a lot of diseases.

A balanced physical health cannot be obtained without proper eating and drinking patterns and so we at Personal Health Club are dedicated to helping each member achieve their health and wellness goals in a timely and realistic manner.  Our dietary recommendations are thoroughly documented and tailored to your individualized situation. We will provide you with the cutting edge  knowledge to help you reach your fitness, health and nutrition goals.