The Personal Health Club invites you to a personal and individualized program. We take your journey to fitness seriously, and we are committed to you reaching and maintaining your fullest potential, resulting in a healthy lifestyle.
- Every member will receive a individualized program
- Attainable goals through Personal supervision
- An exclusive atmosphere and a multidiscipline team
- Wide, dynamic and exclusive
- Total approach to Health and well-being
- Classes, workouts, and workshops on an individualize and group level
Personal total approach
Based on your needs, lifestyle preferences and objectives, we will design a program for you under extensive supervision. During the entire fitness program, a knowledgeable trainer will work with you to help you reach and exceed your goals by planning an effective workout program.
All training sessions at the Personal Health Club are constantly supervised. A trainer will supervise the training of 8 members at any given time. Together with your semi personal trainer, the sessions can be intensified through many of the disciplines on offer. Fitness, Pilates, B-Kick, spinning, yoga, Zumba, and box training, are just a few of the elements that can be integrated into your workout schedule. Your workouts can also be combined with physical therapy for pain reduction, nutritional advice, internal and external care for further enhancement and mental balance. In short, we are able to offer you a individualized holistic approach that fits you like a glove!